{"id":1130,"date":"2020-09-02T11:01:56","date_gmt":"2020-09-02T11:01:56","guid":{"rendered":"https:\/\/virtuallearningpartners.com\/?page_id=1130"},"modified":"2025-02-18T13:20:54","modified_gmt":"2025-02-18T12:20:54","slug":"mindfulness-in-business","status":"publish","type":"page","link":"https:\/\/vlp-education.com\/?page_id=1130","title":{"rendered":"Mindfulness in Business"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1o6nbt-dc0ad09f617a761b3a77a9248982bcdf\">\n.avia-section.av-1o6nbt-dc0ad09f617a761b3a77a9248982bcdf .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/vlp-education.com\/wp-content\/uploads\/2020\/09\/AdobeStock_74262855-300x200.jpeg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-1o6nbt-dc0ad09f617a761b3a77a9248982bcdf .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#0a0a0a;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1o6nbt-dc0ad09f617a761b3a77a9248982bcdf main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-parallax-section avia-bg-style-parallax av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1130'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ki7xqhc6-0d0d4d65024a015c8e59a4933b5140fd\">\n#top 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class='av-special-heading av-ki7xqhc6-0d0d4d65024a015c8e59a4933b5140fd av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >MINDFULNESS IN BUSINESS<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1130'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kb6wwp2p-10f21c7f6fb64835a7c056051d86c874\">\n#top .hr.hr-invisible.av-kb6wwp2p-10f21c7f6fb64835a7c056051d86c874{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kb6wwp2p-10f21c7f6fb64835a7c056051d86c874 hr-invisible  avia-builder-el-2  el_after_av_section  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-agvmo-da2c67ffcf61587b85bdad698eed7801\">\n.flex_column.av-agvmo-da2c67ffcf61587b85bdad698eed7801{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-agvmo-da2c67ffcf61587b85bdad698eed7801 av_one_half  avia-builder-el-3  el_after_av_hr  el_before_av_two_fifth  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kb6g0919-a3fa04915a1c44da38a3ebe10b7cd969\">\n.iconbox.av-kb6g0919-a3fa04915a1c44da38a3ebe10b7cd969 .iconbox_icon{\ncolor:#6786a1;\n}\n#top #wrap_all .iconbox.av-kb6g0919-a3fa04915a1c44da38a3ebe10b7cd969 .iconbox_content_title{\ncolor:#6786a1;\n}\n<\/style>\n<article  class='iconbox iconbox_left av-kb6g0919-a3fa04915a1c44da38a3ebe10b7cd969  avia-builder-el-4  el_before_av_icon_box  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: About this course\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue849' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >About this course<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><div title=\"Page 2\">\n<p>Mindfulness helps you to enjoy the moment, the NOW, wherever you are, whatever you do. For business people with their thoughts and projections far into the future, sometimes in endless loops, this may be quite a conundrum and challenge. In\u00a0the beginning, it needs three things: Practice, Practice, Practice. Over time, it turns out this practice is enjoyable, not onerous.<\/p>\n<\/div>\n<p><strong><em>\u201cYou can\u2019t stop the waves, but you can learn to surf.\u201d<\/em><\/strong> \u2013 Jon Kabat-Zinn<\/p>\n<div title=\"Page 2\">\n<p>Mindfulness can be a life changing attitude and practice for you and those you meet on the way. Learn how to<\/p>\n<\/div>\n<p style=\"padding-left: 40px;\">Go slow to be fast<\/p>\n<p style=\"padding-left: 40px;\">Be! &#8211; rather than to become<\/p>\n<p style=\"padding-left: 40px;\">Reflect &#8211; rather than to react<\/p>\n<p style=\"padding-left: 40px;\">Express yourself &#8211; rather than trying to impress<\/p>\n<p style=\"padding-left: 40px;\">Feel good about yourself in the most natural way<\/p>\n<p style=\"padding-left: 40px;\">Embrace those around you &#8211; rather than to compete<\/p>\n<div title=\"Page 2\"><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-oink9-3bacfab96994c20ed8ab1b9acc86302d\">\n.iconbox.av-oink9-3bacfab96994c20ed8ab1b9acc86302d .iconbox_icon{\ncolor:#6786a1;\n}\n#top #wrap_all .iconbox.av-oink9-3bacfab96994c20ed8ab1b9acc86302d .iconbox_content_title{\ncolor:#6786a1;\n}\n<\/style>\n<article  class='iconbox iconbox_left av-oink9-3bacfab96994c20ed8ab1b9acc86302d  avia-builder-el-5  el_after_av_icon_box  avia-builder-el-last '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: What you\u2019ll learn\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue864' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >What you\u2019ll learn<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><b>Understand, practice and apply principles of Mindfulness in day-to-day business life.<\/b><\/p>\n<p>Recommended for preparation:<\/p>\n<ol>\n<li>Michael A. Singer (2015): The Surrender Experiment.<\/li>\n<li>Eckhart Tolle (2001): The Power of Now.<\/li>\n<\/ol>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-opyoh-fe9b394c941fbe6446f773149c3a4a5b\">\n.flex_column.av-opyoh-fe9b394c941fbe6446f773149c3a4a5b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-opyoh-fe9b394c941fbe6446f773149c3a4a5b av_two_fifth  avia-builder-el-6  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kb6g0919-3671c76843b515f0cf5fd8d4854b0b36\">\n.iconbox.av-kb6g0919-3671c76843b515f0cf5fd8d4854b0b36 .iconbox_icon{\ncolor:#6786a1;\n}\n#top #wrap_all .iconbox.av-kb6g0919-3671c76843b515f0cf5fd8d4854b0b36 .iconbox_content_title{\ncolor:#6786a1;\n}\n<\/style>\n<article  class='iconbox 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